Aromatherapy Scented Oils to Improve Your Spa Time

Written by on September 7, 2016 in Aromatherapy, Enjoying a Spa, Spa Therapy, Spa Time with 3 Comments

Aromatherapy-Scented-Oils-SSince our sense of smell plays an important part in our overall well-being, using scented oils during our at-home-spa time becomes essential. These sets of scented oils contain different aromatherapy scents to improve your physical, mental and emotional well-being when you add them to warm water. If you are new to using scented oils, look for the basic sets. For more experienced users, make sure to try out new scents and your own combinations.

Basic Scented Oil Sets

Different scents help you in different ways. Some help relax you, while others boost your energy and mental focus. Depending on what needs you have at a particular time will dictate which oils you want to make use of. Getting a set of essential oils will give you the options that you need at different times. These are basic sets of aromatherapy oils. They work well if you are a beginner with discovering the use of scented oils. Each of these sets also work well for gifts.

Advanced Essential Oil Sets

When you have more experience with aromatherapy, you may prefer to have a larger set of essential oils. Some like to try out different mixes for themselves to see what works best for their own needs. A set with more scent choices makes a good option.

Using Aromatherapy Scented Oils for Spa Time

If you aren’t familiar with the use of scented oils to aid your spa time, here are some tips to help you.

  • Scented oils need warm water to release their valuable scents
  • These are highly concentrated oils so a few drop is all you need
  • Add a few drops to your warm bath water or use an aromatherapy diffuser
  • Learn the benefits of different scents

Benefits of Essential Oils

It’s important for you to know which scents are best for which of your needs. Although none of these scents are harmful to you, some will benefit you more with certain conditions, whether mental, physical or emotional. Where spearmint will help you with both mental focus and energy boost, peppermint will aid you in digestive upsets. Lavender is a calming and soothing scent which can help you relax.

Releasing the scent in the air so that your sense of smell can make the most use of it is the best way to benefit from oils. An oil diffuser works great even if your spa time includes a bubble bath. Most of all enjoy your spa time. This is a time to renew and refresh yourself along with some good pampering that we all need.

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  1. Mandee says:

    I do love my essential oils! Adding just the right mix to my bath can truly give me the spa experience without having to leave home!

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